Socializing without alcohol

Not drinking alcohol need not limit your social life in Colombia. There are many ways to meet people and enjoy without drinks.

Why choose it

For health, safety, religion, savings or simple preference. At altitude or in heat, alcohol can hit harder.

Social plans

• Dance, cooking or language classes.
• Sports and running or cycling groups.
• Specialty cafés and coffee tastings.
• Hikes and excursions.
• Volunteering and language exchange communities.

At gatherings with alcohol

Ask for water, fresh juices, aguapanela or non-alcoholic beer. Your decision needs no long explanation; a "not today, thanks" is enough.

Local culture

Offering a drink is hospitality. Accepting something non-alcoholic is also valid.

Safety

Choosing not to drink makes getting home clear-headed easier and reduces risks.

Community

Many expats seek alternatives; you will find allies.

Frequently asked questions

Is not drinking frowned upon?

Less and less; most respect the decision.

Which local non-alcoholic drink can I order?

Aguapanela, fresh juices, coconut limeade or coffee.

Where can I meet people without alcohol?

Classes, sports, volunteering and cafés.

Related guides

• Water and food: taking care in the first days in Colombia
• Outdoor exercise in Colombian cities
• Active rest on the weekend

General information based on current rules and practice; it may change. Confirm your case with the official source or an authorized professional. Not legal, tax or medical advice.